Preparing for the Tour du Mont Blanc requires disciplined training and steady progress. Each week of preparation brings challenges and opportunities for improvement. Week 2: Progress Evaluation Week Distance (km) Vertical Ascent (m) Weight...
Reflecting on Week 1 of Training: A Slow Start and New Gear As I sit down to reflect on the first week of my training block and with only 18 kilometers logged, it’s safe...
12 months ago today, I ran the Chester Ultra 50 Mile race. Fuck it was good, conditions were perfect, my body held up as well as could be expected with almost no training, I...
Grans Eulogy – Eileen Mary Ball (nee Henderson) b 11 June 1933 d 2 June 2020 Written by Malcolm Baron June 2020. I’m Malcolm, the oldest Grandchild of George and Eileen. I’m 35 years...
Blog / Melbourne / Netball / RCAFC / Reminisce / Richmond / Thursday Night Lights
by Malcolm · Published September 20, 2018
Four years on from the RC Pythons maiden premiership we take a look at the core roster. Where are they now? Twenty months ago, the greatest netball team in the history of the 3121...
Blog / Melbourne / Netball / RCAFC / Richmond / Thursday Night Lights
by Malcolm · Published February 17, 2017
From the Office of the Richmond Central Pythons Press Release: Immediate It is with great pride and more than a hint of sadness that I write today to announce the end of the RC Pythons...
Netball / Personal / RCAFC / Richmond / Thursday Night Lights
by Malcolm · Published January 10, 2017
I’ve been a little quiet lately, but wanted to make sure the fans worldwide knew what was up with the Pythons. As it stands the Pythons sit lower table in Richmond’s, Div 1 Ladies. ...
Remember The Pythons Every once in a while, in sport as in life, shit just goes right for you. Tonight under lights at Ryan’s Reserve in Richmond, the 5 time premiers Richmond Central Pythons...
Greetings Family and Friends of the RC Pythons, I have just returned home from the Pythons Silly Sunday event where the end of Season awards were held in-front of a full-house at the Rising...
I received a message from an old friend tonight out of the blue. He lives in Adelaide, and is an exceptional hockey coach and leader, and whilst I don’t think he gives two shits about...
Blog / Melbourne / Netball / RCAFC / Reminisce / Richmond / Thursday Night Lights
RC Pythons – Where are they now?
September 20, 2018
